Weekly Social Run

Welcome to the Coastside Running Club! Our members live mostly in the beautiful coastal communities south of San Francisco, from Pacifica to Half Moon Bay.

Crystal Springs Watershed Run 2009.

Please join us every Saturday morning at 8am at Fitzgerald Marine Reserve (map, info) in Moss Beach, CA. From Highway 1, take California Ave. west for a few blocks until it ends and park in the parking lot on your right.

This is a fun social run, to stay in shape and talk about upcoming races, training, life, etc. Our usual route is to head south through the forest, through the Moss Beach Distillery, and along the bluffs to Pillar Point Harbor (near Mavericks waves) and then back. We take 50 minutes to an hour to complete the 5 miles.

No fees, no dues, just bring a smile and your running shoes!

Western States 100 Volunteering

June 27, 2009

Club members George Miller and Franz Dill spent the day helping the runners at an aid station of this arduous and famous ultramarathon, the Western States 100 mile race.

Franz Dill writes:

You don't need to be anything resembling a runner to appreciate the purity of emotion at Western States (or any other challenging race).  Runner's beaten down by 100+ temps, steep mountain ascents and descents, and 62 miles of trail emerge with their emotions on their sleeves for the world to see -- a remarkable display of human essence. At Foresthill I saw:
  • A runner's entire being lift with excitement when he saw his 6 year old daughter
  • A crew member cry (seemingly for the reserved runner) when the reality set in that their day was over
  • A runner on the verge of berating Gordy Ainsleigh (race founder), professing that the next 38 miles would be run in his honor (Gordy just smiled)
  • A British runner proclaiming his intent to go directly to Denny's diner after the race (you know, to complete the "American" experience)
  • 3/4 of a bottle of Newcastle ale knocking a Canadian runner out for a good hour :-P
  • An entire community rally around the WS runners, always with huge smiles
  • A doctor that flew in from Pittsburg, PA to donate his time to the race
  • The mere mention of chicken broth with no noodles bringing simultaneous smiles to two runners turned patients
The list truly goes on and on.

Huge barriers are broken down at these events while runners walk the fine line between success and survival.  It's sooo inspirational to see.

Scholarship Awards Night

May 28, 2009

Congratulations to Bryce Williamson and Luke Arella, graduates and cross-country runners of Half Moon Bay High School and recipients of the club's first annual scholarship awards of $650 each. Plus goody bags!

Our club was represented on stage by George Miller, Eric Vaughan and Ron Little. Photo courtesy of club member Margaret Branick.

Scholarship Fundraiser

December 13, 2008

CRC members...
I have submitted paperwork to the Half Moon Bay High School (HMBHS) to offer a scholarship to a senior boy and girl cross country runner.  Here's some information:
*  The HMBHS Scholarship Committee and the cross country coach will be in charge of awarding the scholarship to a senior going to college or trade school: in financial need, who might not be eligible for other scholarships,  has good academic standing at HMBHS, ran on the cross country team this year, and has a record of good citizenship.
*  Candidates will provide the CRC with a short essay on "What running means to me" for review.
*  Girls are equally eligible for the scholarship, however, there are currently only 3 seniors on the team and they are all boys.  If the collection is large enough, it may be split between two runners. 
*  HMBHS is not a 501c3 organization (non-profit/tax exempt).  MY accountant told me that donations to a public school for this purpose would still be deductable but please check with YOUR accountant as well.
*  If you would like to make a donation in someone else's name as a gift, please let me know that person's name and address and I will take it upon myself to send a card from the CRC acknowledging your gift.
*  Donation checks should be made out to:  "HMBHS Scholarship Committee" with a memo in the lower left saying, "Coastside Running Club."   I will collect and hold the checks and turn them all in to the HS in March. 
*  We are currently working on getting a "thermometer" on our web page to show the amount of donations that have come in. 
*  No donation is too small or large!  If your company has a "matching donation" program, please let them know!
Thank you for your support and if you have any questions, please holler.
(~: George Miller

Charity Shoe Drive a Success

November 18, 2008

The CRC conducted a used shoedrive from September 2008 through November 2008.  During this time, over 1500 pair of shoes were donated and delivered to the Sujaro Direct Action Project (http://www.sujaro.com/antipoverty.shtml).  They are being sent to the country of Burkina Faso (used to be Upper Volta) in northwest Africa and will be distributed throughout 20 different villages.

Headlands 50 Mile

Saturday, August 9, 2008

Congratulations to the four of us Coastside Running Club members who successfully completed the Headlands 50 Mile race! The results are in:
http://www.pctrailruns.com/Headlands_Hundred.htm

Eric -- 9 hours 16 minutes
Ron -- 9 hours 47 minutes
Franz -- 10 hours 37 minutes
Mike -- 13 hours 13 minutes

This was the first 50 miler for Ron, Franz, and Mike.

Eric and Franz had terrific execution, staying hydrated and finishing strong. Eric had an especially fast time, taking an hour and 21 minutes off of his 10:37 in the same race last year. Ron had hydration and electrolyte problems and had a difficult time towards the end, but finished happy and uninjured. Mike stuck to his planned slow run/walk and finished strong and healthy.

Miwok 100K Aid Station

Saturday, May 3, 2008

The Coastside Running Club becomes the first official club sponsor of an aid station at the prestigious Miwok 100K trail race (62.4 miles). What a beautiful day it was and very inspiring to see the runners coming through twice, once at mile 28.4 and again at mile 42.8, here at the Bolinas Ridge Aid Station.

Thank you, Eric (aid station captain), Denise, Tamara, Ron, Franz, Dave, Michelle, and various friends, for putting in a long day and lots of smiles.

Congratulations to our friend, Prudence L'Heureux of Bend, Oregon, on her incredible performance of 9 hours 47 minutes, and finishing 3rd place female. Ron was her pacer for roughly 12 of her last miles.

California International Marathon

Sunday, December 2, 2007

Four of us enter and complete the California International Marathon in Sacramento -- Ben, Eric, Ron, and Janine. Eric achieves his goal of qualifying for the Boston Marathon! Ron achieves his goal of running a marathon in faster than 3 hours and will also be going to Boston in April.

Nighttime Run

Thursday, September 27, 2007

This event was a real hit -- 17 runners! We're going to start doing one or two of these nighttime runs a month.

Pillar Point Half Marathon

Sunday, September 16, 2007

Congratulations to everyone who ran either the half-marathon or 10K this morning. We need to give a huge thanks to George for creating the fliers, the picture montage, and for being there representing the Coastside Running Club. Oh, and thanks George for taking photos! Here's a nice group shot after the races.

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